TAMING OBESITY FOR LIFE ®

Obesity

                                                                                            

Fat - obese      

Obesity means having too much body fat. It is not the same as being overweight, which means weighing too much. A person may be overweight from extra muscle, bone, or water, as well as from having too much fat. United Nations had declared Obesity as a disease, however doctors are still taking sides.


Both terms mean that a person's weight is higher than what is thought to be healthy for his or her height.


Obesity can be caused by:

·         Eating more food than your body can use

·         Drinking too much alcohol

·         Not getting enough exercise

Many obese people who lose large amounts of weight and gain it back think it is their fault. They blame themselves for not having the willpower to keep the weight off. Many people regain more weight than they lost.


Today, we know that biology is a big reason why some people cannot keep the weight off. Some people who live in the same place and eat the same foods become obese, while others do not. Our bodies have a complex system to help keep our weight at a healthy level. In some people, this system does not work normally.


Other factors that affect weight include:

·         The way we eat when we are children can affect the way we eat as adults. The way we eat over many years becomes a habit. It affects what we eat, when we eat, and how much we eat.

·         We are surrounded by things that make it easy to overeat and hard to stay active:

o    Many people do not have time to plan and make healthy meals.

o    More people today work desk jobs compared to more active jobs in the past.

o    People with less free time have less time to exercise.

The term "eating disorder" means a group of medical conditions that have an unhealthy focus on eating, dieting, losing or gaining weight, and body image. A person may be obese, follow an unhealthy diet, and have an eating disorder all at the same time.
Sometimes, medical problems or treatments cause weight gain, including:

·         Underactive thyroid gland (hypothyroidism)

·         Medicines such as birth control pills, antidepressants, and antipsychotics

Other things that can cause weight gain are:

·         Quitting smoking. Most people who quit smoking gain 4 - 10 pounds in the first 6 months after quitting. Some people gain as much as 25 - 30 pounds.

·         Stress, anxiety, feeling sad, or not sleeping well

·         For women:

o    Menopause -- women may gain 12-15 pounds during menopause

o    Not losing the weight they gained during pregnancy

The two most common ways to measure health risks from your weight are:

·         Body mass index (BMI)

·         Waist circumference (your waist measurement in inches)

The good news is that by following some simple set of rules in one’s daily life, combined with light exercises like walking, obesity can be treated and without fear of gaining it again. 

Many people take dieting as an option, however that will always remain a short term solution.

Keeping in mind, today’s hectic work schedule and little availability of time for exercise, we have devised Our Fitness Program, T.O.F.L., which means TAMING OBESITY FOR LIFE has done wonders in lives of any people including myself.

Frankly telling, when I was devising the fitness program T.O.F.L., I never had any ideas of selling it. I had planned it for myself and y wife. Slowly, some friends and family members joined the program, seeing the change in us. To this day, our program had treated 1000s of patients from all around the world, with our guarantee that they won’t gain weight again as the program is devised in such a manner that at many places, we will just change the style of our work and healthy life will dwell within you forever.

We also use some Naturopathy and Herbal medicines (which will mostly include herbal pastes for oral application, which we provide to all our program members free of cost.

While seeing the benefit it does to people, it would be wrong for me to hide the secret of a good and healthy life. As we understand that many people cannot attend our training program either due to its long duration(5 Months for regular course) or due to shortage of time.

For the benefit of all, we have decided to start a Distance Training Program, wherein you can gain all the benefits f the same while being at your home.

The Distance Training Program will also be of 5 months. We will send you all the manuals and material to help you lose weight. For doing this, we have compiled the manuals and all reading material in one single book called T.O.F.L Bible. Also all the medicines will be provided by us, at no extra cost, as these rare herbal medicines are not easy to find in a market.

Details of Distance Fitness  Program of T.O.F.L.

Items you get with start-up kit:

1.     T.O.F.L Bible

2.     Herbal and Naturopathy Medicines

3.     Complete access to Trainer through Skype through which we will also conduct virtual classes, as per the need of thee course.

The Market Price of the Program is US $ 100/-

However, we are providing special discount to our Distance Fitness Program members.

For the benefit of maximum people, we are giving our Distance Training Program members a discount of 70%. Which means now you can get this amazing package at the discounted rate of US $ 30/- only. 

This offer is only valid till 15^th July 2012 so hurry.

There is nothing above good health. A healthy body is the biggest asset in anybody’s life.

I would say, do not look at the price as $30. It’s a 5 month course, so a month’s fee will be mere $6 which is affordable by one and all. One less Junk Food party in a month eats much more money than that while it also provides lots of unwanted fat which accumulates over different parts of the body.


If you wish to make the payment using a Credit/Debit card or via Paypal, you can use the below form.

Select

Course for 1$30.00 USD Combo Pack for couples$50.00 USD

Name and Phone No(Include ISD)

In case you want to deposit cash or want to pay through transfer, just send a mail to  rudrakapalin@gmail.com with subject "Admission to T.O.F.L. Distance Education and we will send you the details of the accounts in which the amount can be deposited. 

The product will be delivered at your doorstep within 3-5 days of receipt of money.